- Q&A: Overcoming Lethargy: 28 Dec 2014, Question 2
Question: How can I motivate myself to act to further my goals despite my overwhelming lethargy? I struggle with motivating myself to do what I know I should. I'm not inclined to do wrong, but I just find it hard to act to further my goals in life. I'm 26 and I live with my dad while I (slowly) finish my degree. I want to become financially independent and move out on my own, but I struggle with the normal, necessary daily habits required to get this done. For example, my dad wants me to do more house chores, and I can see how this is a fair thing to ask, given that he works two jobs to support both of us. However, when I think about all the things I should be doing a wave of lethargy overcomes me. It's the same story when I think about the homework I need to do, which isn't even very hard to do. Job searching and trying to build my resume are also on my mind, but I can't seem to get motivated to do that either. I have implemented GTD, but obviously once it comes to actually carrying out all of the plans, I can get a good burst of motivation for a short while, but then something doesn't go my way, and the lethargy hits me again. Both of my parents have clinical depression and anxiety problems, and I have seen first hand how it has affected their lives. I have spent most of my life combating depression and anxiety. I can always summon up a good mood for myself – sometimes by evading the pressure of my responsibilities, which is not good – and when I feel anxiety I am able to calm myself down by introspecting and thinking through it. So I know that I have the tools to solve problems in my life and achieve my goals, but self awareness has only gotten me so far. What can I do to raise my motivation and keep it up? How do I overcome the tendency to procrastinate and ignore my responsibilities? How do I put my philosophy into action?
- Q&A: Dating People with Psychological Problems: 11 May 2014, Question 2
Question: Is it a mistake to enter into a serious relationship with a person with serious psychological problems? Recently, my wife took her own life after a long struggle with major depression and other psychological issues. When we started dating, I saw clearly that she had issues although they were not as bad at the time. She was also intelligent, beautiful, and ambitious – among other good qualities. At the time, I thought she could work through her psychological issues with support, and she did improve for a while. However, after her loss, I've decided that, when and if I'm to the point where I'm interested in dating again, I will avoid becoming involved with women who display clear psychological problems. This decision has forced me to wonder if it was a mistake to become involved with my wife in the first place. So is it a mistake to enter into a serious relationship, knowing that the person has serious psychological struggles?
- Q&A: Accepting Government Welfare: 10 Nov 2013, Question 2
Question: Should a person without other options accept welfare from the government? I've had generalized anxiety disorder for as long as I can remember. I live in Sweden, and my government has so many labor regulations that no business can hire me, and charities don't exist to help me. Is it wrong, in such a case, to accept government assistance? I don't have any savings, and it seems like my only other options are criminal activity and suicide.
- Q&A: Drugs as Treatment for Mental Illness: 28 Apr 2013, Question 4
Question: Is taking antidepressants and other prescribed drugs for mental problems a form of evasion? I'm new to the philosophy of Objectivism, and I've seen that it's rapidly helping cure the last parts of a depression I went through last year. I started taking Adderal about eight months ago, and it has helped tremendously. But I wonder: Does taking these drugs or other antidepressants conflict with the principle that a person should never evade reality?
- Q&A: The Reality of Mental Illness: 21 Apr 2013, Question 1
Question: Is mental illness nothing more than a myth? It seems that many members of the free-market movement are enthused about the theory, promulgated by the likes of Thomas Szasz and Jeffrey A. Schaler, that there is no such thing as mental illness. They say that if one cannot pinpoint a direct physiological cause for behavior considered "mentally ill," there are no grounds for referring to that behavior as a symptom of some "illness." Furthermore, they argue that the concept of "mental illness" is simply a term that the social establishment uses to stigmatize nonconformist behavior of which it does not approve. Is there anything to these claims? If not, what's the proper understanding of the basic nature of mental illness?