Question: How can I overcome feelings of unearned guilt about refusing other people's requests? Too often, I feel guilty when I shouldn't – for example, for rejecting unwanted romantic advances or declining invitations to events with family or coworkers. Even though I know logically that I have the right to pursue my own values rather than satisfy the wishes of others, I feel terrible knowing that my actions will disappoint or upset someone else. Too often I succumb to the guilt: I agree to things I'd rather not because I don't want to let someone else down. What philosophical or psychological strategies might I use for dealing with such unearned guilt?

Tags: Altruism, Communication, Egoism, Emotions, Ethics, Guilt, Honesty, Independence, Introspection, Relationships, Sacrifice, Self-Sacrifice

Question: Should a person feel guilty for not acting selfishly enough? According to rational egoism, a person ought to act selfishly – not in the sense of hurting others, but in the sense of pursuing his own good. If a person fails to do that, should he feel guilty for failing to act morally?

Tags: Egoism, Emotions, Ethics, Forgiveness, Guilt, Justice, Moral Wrongs, Sacrifice, Self-Sacrifice

Summary: Do you struggle with the temptation of "guilty pleasures"? How can you overcome them – or should you indulge them?

Tags: Christianity, Diet, Egoism, Emotions, Ethics, Food, Guilt, Mind-Body Connection, Nutrition, Paleo, Parenting, Pleasure, Religion, Self-Control, Self-Interest, Temptation, Willpower

Question: Should we forgive ourselves? How can a person free himself from guilt over past errors and wrongs, particularly irrationality? Should such a person forgive himself – and if so, what does that entail?

Tags: Ethics, Forgiveness, Guilt, Justice, Moral Wrongs