- Q&A: Minimizing Interruptions at Work: 22 Feb 2015, Question 3
Question: How can I minimize interruptions at work? I'm a programmer, and I need long stretches of quiet time in order to be productive. Unfortunately, my work has an open floor plan, and people tend to pop by my desk if they have a question. I hate those interruptions, but I don't know how to discourage them without being snippy or unfriendly. Plus, sometimes my co-workers have good reason to interrupt me with a question or news. So how can I eliminate the unimportant interruptions?
- Q&A: Enjoying the Moment: 10 Jul 2014, Question 2
Question: How can I convince myself that the grass isn't always greener on the other side of the fence? Whatever subject I study, I think about all the other subjects I'm not studying. Whatever work I'm doing, I think about all the other work I'm not getting done. Whatever book I'm reading, I think about all the other books I could be reading. I want to do everything, and I want to do all of it right now. How can I convince myself to be happy with what I'm actually doing and able to do? How can I stop this perpetual cycle of boredom and longing for change?
- Q&A: Progress on Long-Term Goals: 29 Dec 2013, Question 1
Question: How can I make better progress on my long-term goals? I have the curious affliction of stagnating, often for very long periods of time, on long term goals. That happens even when those goals pertain to pursuits I enjoy. This pattern has me confused and somewhat alarmed, because I know that these long term goals I have set for myself will be the most meaningful for me to accomplish. Although I see the great value in skill-building for a new career, learning to play the piano, learning a new language, and so on, I cannot seem to get myself to take the daily, repeated action required for more than a week or two. That happens, despite my applying GTD and breaking down the larger task into manageable pieces. My neophile personality simply takes interest in something else, and I miss a day (then two, then three) of taking action, preventing me from ever establishing an activity as a habit. How can I break this cycle of mediocrity, so that I can really start making progress on long term goals?
- Q&A: Concentration: 13 Mar 2011, Question 1
Question: What's the best way to mentally focus on one activity when I can't stop thinking about another? Sometimes I get overly focused on or worried about a problem I'm having at work, and then I have difficulty focusing in class. Similarly, sometimes I'll think about an issue I'm having with a close friend, and I know I should focus my energy elsewhere, but it's difficult to do so. I know that I should give my full attention to class during the actual class period, but it's difficult to stop thinking about the other issue I have. What kind of method can I used to stop worrying about work, and focus on class instead? What's a good way to switch my focus from one thing to another over the course of a day?
- Podcast: Cultivating Concentration: 14 Oct 2009