Overcoming Weakness of Will
Radio Q&A: 12 August 2012, Question 1
I answered a question on overcoming weakness of will on 12 August 2012. You can listen to or download the podcast of just this question below – or check out the whole episode of Philosophy in Action Radio.
What are the best strategies for dealing with weakness of will? I want to go to sleep earlier and wake up earlier, and I know it would be a good thing to do, for reasons both of health and productivity. Yet I often have a problem with actually going to sleep before midnight. Things tempt me to stay awake, like the internet, video games, or just having a bit of "me time" after a day at the university. Occasionally, I have similar problems in regard to work. Are there general strategies to deal with temptation and overcoming weakness of will?
My Answer, In Brief: When faced with a problem of weakness of will, work on resolving the value conflict rather than just forcing yourself into some painful deprivation. Be creative and helpful to yourself!
- Duration: 14:37
- Download: MP3 Segment (5.0 MB)
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About Philosophy in Action
I'm Dr. Diana Brickell (formerly Diana Hsieh). I'm a philosopher, and I've long specialized in the application of rational principles to the challenges of real life. I completed my Ph.D in philosophy from the University of Colorado at Boulder in 2009. I retired from work as a public intellectual in 2015.
From September 2009 to September 2015, I produced a radio show and podcast, Philosophy in Action Radio. In the primary show, my co-host Greg Perkins and I answered questions applying rational principles to the challenges of real life. We broadcast live over the internet on Sunday mornings.
My first book, Responsibility & Luck: A Defense of Praise and Blame, can be purchased in paperback and Kindle. The book defends the justice of moral praise and blame of persons using an Aristotelian theory of moral responsibility, thereby refuting Thomas Nagel's "problem of moral luck." My second book (and online course), Explore Atlas Shrugged, is a fantastic resource for anyone wishing to study Ayn Rand's epic novel in depth.
I can be reached via e-mail to [email protected].