- Mulling Over Memories: Webcast Q&A: 8 Apr 2012, Question 4
Question: Should I mull over my memories less frequently? Is it unhealthy for a person to continuously mull over previous events and specific memories? I go over past events in my mind on a constant basis. I try to recall specific details (i.e., things I was thinking at the time, etc.) and keep a perfect "image" of the memory/event in my mind as long as possible. Is this strange, unhealthy, or counterproductive?