Diet
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Interview: Christian Wernstedt on Your Health Versus Stress: 4 Sep 2013
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Summary: What are some of the common ways that stress impairs a person's health? What can a person do to resolve those problems? Personal health coach Christian Wernstedt helped me recover from adrenal insufficiency, leaky gut, and other problems stemming from my 2009 crash into hypothyroidism. In this interview, he shared his basic approach and insights with us.
