Concentration
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Q&A: Progress on Long-Term Goals: 29 Dec 2013, Question 1
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Question: How can I make better progress on my long-term goals? I have the curious affliction of stagnating, often for very long periods of time, on long term goals. That happens even when those goals pertain to pursuits I enjoy. This pattern has me confused and somewhat alarmed, because I know that these long term goals I have set for myself will be the most meaningful for me to accomplish. Although I see the great value in skill-building for a new career, learning to play the piano, learning a new language, and so on, I cannot seem to get myself to take the daily, repeated action required for more than a week or two. That happens, despite my applying GTD and breaking down the larger task into manageable pieces. My neophile personality simply takes interest in something else, and I miss a day (then two, then three) of taking action, preventing me from ever establishing an activity as a habit. How can I break this cycle of mediocrity, so that I can really start making progress on long term goals?
Tags: Concentration, Goals, Life, Mental Inertia, Productivity, Purpose, Self-Improvement, Skills
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Q&A: Concentration: 13 Mar 2011, Question 1
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Question: What's the best way to mentally focus on one activity when I can't stop thinking about another? Sometimes I get overly focused on or worried about a problem I'm having at work, and then I have difficulty focusing in class. Similarly, sometimes I'll think about an issue I'm having with a close friend, and I know I should focus my energy elsewhere, but it's difficult to do so. I know that I should give my full attention to class during the actual class period, but it's difficult to stop thinking about the other issue I have. What kind of method can I used to stop worrying about work, and focus on class instead? What's a good way to switch my focus from one thing to another over the course of a day?
Tags: Concentration, Epistemology, Habits, Introspection, Productivity