Rationality in Face of Overwhelming Emotions
Webcast Q&A: Sunday, 18 December 2011, Question 1
In the live broadcast of Philosophy in Action Radio on 18 December 2011, I answered a question on rationality in face of overwhelming emotions.
How can a person regain his rationality in the face of overwhelming emotions? On occasion, I find my rational judgment swamped by strong emotions like anger and anxiety. In such cases, my thinking seems distorted by my emotions. While in the grip of such emotions, what can I do to re-establish my powers of rational thought? Also, how can I prevent myself from saying or doing things that I'll later regret?
My Answer, In Brief: You need not be at the mercy of your emotions: you can take charge of own mind in friendly way. So when your emotions rage out of control, you should (1) notice them, (2) analyze them, (3) work to defuse them, and (4) later, prevent the same from happening again.
- Download: MP3 Segment
- Duration: 14:55
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About Philosophy in Action Radio
I'm Dr. Diana Hsieh. I'm a philosopher specializing the application of rational principles to the challenges of real life. I received my Ph.D in philosophy from the University of Colorado at Boulder in 2009. My dissertation defended moral responsibility and moral judgment against the doubts raised by Thomas Nagel's "problem of moral luck."
My radio show, Philosophy in Action Radio, broadcasts live over the internet on Sunday mornings and Wednesday evenings. On Sunday mornings, I answer four meaty questions applying rational principles to the challenges of real life in a live hour-long show. Greg Perkins of Objectivist Answers co-hosts the show. On Wednesday evenings, I interview an expert guest about a topic of practical importance.
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