Signs of Repression
Q&A Radio: 12 April 2015, Question 2
I answered a question on signs of repression on 12 April 2015. You can listen to or download the podcast of just this question below – or check out the whole episode of Philosophy in Action Radio.
What are the signs of emotional repression? It's very important not to repress your emotions, especially if you are a person with rationalistic tendencies. But how might a person identify when he's repressing some emotions? What are the signs? What can be done to avoid and overcome the tendency to repress, if such a tendency has become habitual?
My Answer, In Brief: Repression is an automatized refusal to think or feel that greatly impairs a person's capacity to solve the problems of his life. A person can look for the signs of repression by constantly monitoring himself for signs of shutting down thoughts and feelings. He can overcome repression by allowing himself to think and feel everything, even while declining to act on random thoughts and feelings.
- Duration: 23:10
- Download: MP3 Segment (8.0 MB)
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- The Psychology of Self-Esteem by Nathaniel Branden
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About Philosophy in Action
I'm Dr. Diana Brickell. I'm a philosopher specializing in the application of rational principles to the challenges of real life. I received my Ph.D in philosophy from the University of Colorado at Boulder in 2009. My book, Responsibility & Luck: A Defense of Praise and Blame, is available for purchase in paperback and Kindle. The book defends the justice of moral praise and blame of persons using an Aristotelian theory of moral responsibility, thereby refuting Thomas Nagel's "problem of moral luck."
My radio show, Philosophy in Action Radio, broadcasts live over the internet on most Sunday mornings and some Thursday evenings. On Sunday mornings, I answer questions applying rational principles to the challenges of real life in a live hour-long show. Greg Perkins of Objectivist Answers co-hosts the show. On Thursday evenings, I interview an expert guest or discuss a topic of interest.
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