Webcast Q&A: 13 March 2011, Question 1
I answered a question on concentration on 13 March 2011. You can listen to or download the podcast of just this question below – or check out the whole episode of Philosophy in Action Radio.
What's the best way to mentally focus on one activity when I can't stop thinking about another? Sometimes I get overly focused on or worried about a problem I'm having at work, and then I have difficulty focusing in class. Similarly, sometimes I'll think about an issue I'm having with a close friend, and I know I should focus my energy elsewhere, but it's difficult to do so. I know that I should give my full attention to class during the actual class period, but it's difficult to stop thinking about the other issue I have. What kind of method can I used to stop worrying about work, and focus on class instead? What's a good way to switch my focus from one thing to another over the course of a day?
My Answer, In Brief: You need to cultivate habits of concentration, largely via gentle but persistent reminders to focus on matters at hand.
- Duration: 7:20
- Download: MP3 Segment (2.5 MB)
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I'm Dr. Diana Brickell. I'm a philosopher specializing in the application of rational principles to the challenges of real life. I received my Ph.D in philosophy from the University of Colorado at Boulder in 2009. My book, Responsibility & Luck: A Defense of Praise and Blame, is available for purchase in paperback and Kindle. The book defends the justice of moral praise and blame of persons using an Aristotelian theory of moral responsibility, thereby refuting Thomas Nagel's "problem of moral luck."
My radio show, Philosophy in Action Radio, broadcasts live over the internet on most Sunday mornings and some Thursday evenings. On Sunday mornings, I answer questions applying rational principles to the challenges of real life in a live hour-long show. Greg Perkins of Objectivist Answers co-hosts the show. On Thursday evenings, I interview an expert guest or discuss a topic of interest.
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