Overcoming Weakness of Will
Radio Q&A: Sunday, 12 August 2012, Question 1
In the live broadcast of Philosophy in Action Radio on 12 August 2012, I answered a question on overcoming weakness of will.
What are the best strategies for dealing with weakness of will? I want to go to sleep earlier and wake up earlier, and I know it would be a good thing to do, for reasons both of health and productivity. Yet I often have a problem with actually going to sleep before midnight. Things tempt me to stay awake, like the internet, video games, or just having a bit of "me time" after a day at the university. Occasionally, I have similar problems in regard to work. Are there general strategies to deal with temptation and overcoming weakness of will?
My Answer, In Brief: When faced with a problem of weakness of will, work on resolving the value conflict rather than just forcing yourself into some painful deprivation. Be creative and helpful to yourself!
- Download: MP3 Segment
- Duration: 14:37
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About Philosophy in Action Radio
I'm Dr. Diana Hsieh. I'm a philosopher specializing the application of rational principles to the challenges of real life. I received my Ph.D in philosophy from the University of Colorado at Boulder in 2009. My dissertation defended moral responsibility and moral judgment against the doubts raised by Thomas Nagel's "problem of moral luck."
My radio show, Philosophy in Action Radio, broadcasts live over the internet on Sunday mornings and Wednesday evenings. On Sunday mornings, I answer four meaty questions applying rational principles to the challenges of real life in a live hour-long show. Greg Perkins of Objectivist Answers co-hosts the show. On Wednesday evenings, I interview an expert guest about a topic of practical importance.
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